track party 2010

Track party 2010 at the Gargaros from George Gluppe on Vimeo.

A X Country review in 2010

X Country review 2010 from George Gluppe on Vimeo.

CALENDAR 2011

video wall

Nancy, a cute kid at 51

Nancy's 51 from George Gluppe on Vimeo.

Picabo -58.71 for the 400 !!!!!

Picabo -58.71 for the 400 !!!!! from George Gluppe on Vimeo.

better keep training hard

The coffee workout

workout and coffee from George Gluppe on Vimeo.

Doug carrys the flame

Doug carrys the flame from George Gluppe on Vimeo.

Night Workout

Night Wokout 4x(400,200,200) from George Gluppe on Vimeo.

one hour of running. two hours of coffee

coffee and conversation from George Gluppe on Vimeo.

Sitting down too much can be dangerous

I'M GOING TO THE GYM TODAY

I'm going to the gym today from George Gluppe on Vimeo.

Warren's dark secret

WARREN'S DARK SIDE from George Gluppe on Vimeo.

in case you haven't seen this( Click here)

Chase next week

Just a small appeal to chase run participants. Go to the labels on the right, open the chase run entry form and fill it out please for next Saturday's Jingle run

Merry Christmas 2009 Phoenix

Have a great xmas 2009 from George Gluppe on Vimeo.

Phoenix gets publicity

We should be one of the features of The Canadian Running Magazine Nov Edition

Man or Woman? You decide

Sure I can just come out and run 1:55 for the 800m. No problem.

An all time great

Jesse Owens in 1936