PHOENIX RUNNING CLUB
OPEN TO ANYONE WHO ENJOYS RUNNING, TRAINING AND COMPETITION
Monday, July 20, 2009
The promise of weight training
If you don't weight train-
you should
This is taken from super Training Blog check out the many good ideas, videos
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment