Anna zipped to the front and stayed there to easily capture her second road mile
Squamish 10 K and one mile races other Phoenix performances 10K Adam Frilund 39:43
Dave Frilund 38:45 both second in their divisions. Niel Ferguson recorded 60:59 and Hop a long Ruby 55;54 for third in her division. Times were definitely heat slowed.
1 comment:
It helps when there isn't much competition (if you noticed the trail of kids behind me..haha)
The course wasn't as fast as Sechelt and there were no distance markers along the way.
Still a fun race =-)
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